8 Best Workouts to Reduce Cellulite on Thighs

Tried and tested all the possible methods of getting rid of cellulite from around your thighs? Nothing works? Welcome to the club! Believe me when I say that the best way to pull down all the excess fat around the thighs is exercise.

Exercise is not only effective but has long-lasting effects too. Read this article that teaches you how to perform thigh exercises properly to get rid of cellulite.

1. Standing Calf Raise:

How to Do:

  • Stand on a low stair or step with heels of both feet hanging over edge of the stair or step.
  • Now lift up onto balls of your feet trying to tip toe as you engage your calves.
  • Hold this position for a second, then lower your feet until heels are below the step again.
  • Do this until failure, or you could hold a pair of dumbbells to make the move more difficult
  • If you are at a gym you could also use a standing calf machine.
  • You could also do the move on leg at a time.

2. Reverse Lunge:

How to Do:

  • Stand with your feet hips-width apart and about a 5 lb. weight in each hand. (Weight can be less or
  • more depending on your comfort and ability).
  • Take a step behind you so that both knees are bent at 90 degrees.
  • Hold pose for 3 seconds. Return to starting position.
  • Repeat with your left leg. Do 3 sets of 12-15 reps.
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