10 Tips to Get Rid of Face Fat Fast and Naturally

Are you upset about having chubby cheeks? Excessive consumption of alcohol, ageing, genetics, soft facial muscles and obesity are some of the causes that contribute to plumpness on your face. Face being the first to be noticed when compared to our body, double chin and chubby cheeks can make us look obese even if we are on the average side and not over weight. If you are wondering how to lose face fat quickly, then you’re at the right place.

Below given are the instructions to help remove the bloated look from face by losing face fat much faster than normal procedure giving slimmer look to the face getting rid of double chin that has been troubling face from many years.

Coconut Oil:

A natural moisturizer and cleanser, coconut oil’s active ingredients can help in restoring the glow and young look of your skin. Coconut oil is a rich source of vitamin E which is essential for helping the skin to retain its elasticity, also the fatty acids help to moisturize and strengthen the skin. Apply the oil externally every day for lasting benefits.

Chewing Gum:

Chewing gum is a good way to exercise the facial muscles. However, make sure that you do not go overboard with this method of losing facial weight. Also chew only sugar-free gums.

Smile & laugh:

This is good for chubby cheeks. Exercise by smiling as wide as you can with lips closed and alternately do this with smiling as wide as you can with teeth showing. Do this exercise for at least 5 times. You can feel the cheek muscles contract.

Sleep:

It has always been said time and time again. Not getting enough sleep can result to having a puffy face. This can be reduced by making sure that you will get about 7 – 8 hours of sleep every night. Having a good, restful sleep can make a lot of difference.