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7 Keto Starbucks Drinks to Stay in Ketosis

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4. Low Carb Mocha:

Regular Mochas are packed full of carbs, containing around 20g, and are made with milk, espresso, mocha sauce and whipped cream.

For a keto Mocha, you need to do as follows:

  • Order a Mocha
  • Sugar-free mocha syrup
  • Replace the milk with half-heavy whipping cream and half water
  • Enjoy

This version is much healthier, containing only 1g net carbs, and again, packed with fats (5g).

It’s definitely one of the best low-carb Starbucks coffee drinks ever.

5. Keto Latte:

The Caffè Latte usually contains espresso, steamed milk, and a thin layer of foam. It doesn’t contain as many carbs as the other Starbucks drinks in this article, but still, it’s way too much for the ketogenic diet.

Here’s how to order a Keto Latte:

  • Order an Americano
  • 3/4 water, 1/4 heavy cream
  • With foam on top
  • Please

Again, 1g net carbs, 5.5 g fats.

6. Low Carb Americano:

With so many recipes starting by “Order an Americano”, you were probably wondering “Heck, if the Americano serves as a base for every keto drink, why don’t I simply order an Americano, since I love it?”.

And the answer to your question is: “Yes, Order an Americano!”.

If you like the Americano, you don’t need to change anything. It’s a naturally low carb Starbucks coffee, so go ahead and simply order one.

7. Keto Low Carb Iced Coffee:

he goods news is that to have a low-carb iced coffee at Starbucks, you only need to order any iced coffee and ask the barista to leave it unsweetened. It doesn’t get much easier than that.

It would go like this: “A Narina 70 Cold Brew on Ice, unsweetened, please.”

Simple, but effective.

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