8 Most Effective Exercises To get Rid of Cellulite on Buttocks

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Most women experience cellulite on their buttocks, because this is a part of your body where a big portion of fat lie on. which makes them have to do the cover up while wearing swimsuits or bikinis.

you might want to consider some of these buttock cellulite removal exercises:

1. Lunges:

Lunges are one of the most common exercises to work out your buttocks. Both walking and stationary lunges target all the lower-body muscles.

How to Do:

  • Stand straight with hands on hips and feet slightly apart.
  • Stretch your right leg forward and step on the entire foot.
  • Dips slightly with your left leg until it touches the floor and then return to its original position.
  • Perform 3 sets of 15 exercises each, then change leg.

2. Squat Jumps:

How to Do:

  • Keeping your back straight, sit with hands on your head & feet kept apart.
  • Now, jump up and get back to the starting position.
  • Try to perform at least 3 sets of 15 exercises.
  • While doing this exercise, tighten your abdominal muscles so that you can balance yourself while
  • you’re jumping and landing on your toes.
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