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Lemon Water I Drank Lemon Water Every Day For 2 Weeks I Was Completely Shocked With The Results

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To make sure your body is functioning optimally, you should always begin the day with a glass of warm lemon water. This drink supplies the body with the necessary nutrients. Nowadays, this morning ritual has become very popular; however, there are some people who don’t prepare the beverage in the right way. The trick is to use the rind as well!

Preparation:

Slice the lemons and put the slices into a pot of water and boil them for 3 minutes and then remove the pot from the stove and leave it to cool down. Afterwards, strain the mixture and put it into a glass bottle. Every morning, pour lemon water from the bottle into a glass and add a tsp of honey for a sweeter taste. Enjoy!

The Benefits of Warm Lemon Water

-Refreshes the breath

-Speeds up the metabolism

-Betters the digestion

-Supplies you with energy

-Prevents colds and flu

-Strengthens the immunity

-Hydrates the lymphatic system

-Betters the mood

-Clears the skin

-Balances the body’s pH

Important to note: You don’t need to reheat the drink because it can also be consumed cold.